Did you know? Neuropathy affects approximately 20 million people in the United States.

What is neuropathy? First, let's look at how nerves work together in the body.

There are several types of nerves and nervous-system pathways that help your body communicate and function:

• Peripheral nerves: carry signals between the brain and spinal cord and the rest of the body, including the arms, hands, legs and feet.
• Cranial nerves: connect the brain with areas of the head and neck and help control functions such as vision, hearing and facial movement.
  
• Autonomic nerves: help control involuntary functions such as heart rate, digestion and blood pressure.

Types of Neuropathy

Peripheral neuropathy: occurs when the peripheral nerves are damaged, often causing numbness, tingling, burning, pain or weakness, particularly in the hands and feet. Causes can include diabetes, injury, certain infections, toxins and other underlying conditions. 

Did you know? One of the most common causes of peripheral neuropathy is diabetes.

Cranial neuropathy: occurs when one or more of the twelve cranial nerves are damaged. Depending on which nerve is affected, symptoms can involve vision, hearing, facial movement or other functions. 

Autonomic neuropathy: affects the nerves that control involuntary functions such as heart rate, digestion, blood pressure and bladder or bowel function. 

Mononeuropathy: occurs when a single nerve or nerve group is damaged, often because of injury, pressure or inflammation. Carpal tunnel syndrome is one example. 

Symptoms of Neuropathy

• Numbness or tingling, especially of the hands or feet.
• Pain or cramping, especially of the hands, feet or calf muscles.
• Sensitivity to touch or temperature.
• Loss of reflexes.
• Muscle weakness, especially in the feet or hands.
• Loss of balance
• Dizziness

Neuropathy Causes

Neuropathy can have many different causes. Some common causes and risk factors include:

• Diabetes. Diabetes is one of the most common causes of peripheral neuropathy. Over time, high blood sugar can damage nerves throughout the body.
• Vitamin deficiencies. Deficiencies in certain vitamins, particularly vitamin B1, B6, B12, vitamin E and niacin can affect nerve health and contribute to neuropathy.
  
• Injury or pressure on a nerve. Injuries, repetitive motions or prolonged pressure can damage or irritate nerves. Carpal tunnel syndrome is one common example.
  
• Certain medications, toxins and alcohol. Some medications, chemotherapy treatments, heavy metals and excessive alcohol use can damage nerves.
• Infections and other health conditions. Certain infections, autoimmune conditions, kidney disease, thyroid problems and inherited disorders can also contribute to neuropathy.
  

Neuropathy Prevention

While not all types of neuropathy can be prevented, healthy lifestyle habits can help support overall nerve health and wellness.

• Eat a balanced diet. Include plenty of fruits, vegetables, whole grains and lean protein to provide the nutrients your body and nerves need.
  
• Stay active. Regular physical activity can help support circulation, strength and overall health. Aim for at least 30 minutes of moderate activity on most days, as appropriate for your individual health.
• Protect your nerves. Avoid factors that may contribute to nerve damage, including repetitive motions, prolonged pressure or cramped positions, and exposure to toxic chemicals.

Natural targeted relief with Noni

Noni fruit is one of nature's most powerful anti-inflammatory sources. Our Pain Relief Noni Lotions provide fast-acting relief from pain and inflammation. Made with raw organic noni, menthol and camphor, these formulas penetrate deep to deliver natural, targeted pain relief right where you need it most.

For those experiencing the burning, tingling, numbness or uncomfortable sensations associated with neuropathy in the feet, try making Noni Lotion part of your morning and evening routine.

How to Use: Apply IcyHeat or IcyHeat MAX directly to the bottoms of both feet in the morning and again in the evening, focusing on the areas where you experience burning, tingling, numbness or discomfort. Apply a dime- to quarter-size amount and let air dry. Once dry, you may cover your feet with socks if desired.

For best results, make it part of your daily routine and apply morning and evening. 

Feel better, faster with Noni.

Curious about other ways to use Noni Lotion for pain relief? Explore 8 Reasons to Reach for Pain Relief Noni Lotions

Source:

https://www.mayoclinic.org/diseases-conditions/peripheral-neuropathy/symptoms-causes/syc-20352061
https://www.medicalnewstoday.com/articles/147963.php
https://www.emedicinehealth.com/neuropathy/article_em.htm#what_causes_neuropathy
https://www.medicinenet.com/peripheral_neuropathy/article.htm#what_causes_peripheral_neuropathy
https://www.foundationforpn.org/what-is-peripheral-neuropathy/
https://www.livestrong.org/we-can-help/finishing-treatment/neuropathy
https://www.foothealthfacts.org/conditions/diabetic-peripheral-neuropathy