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The Details Make a Difference: Raw vs Cooked Who Made the List?

The Details Make a Difference: Raw vs Cooked Who Made the List?

Although cooking food can improve its taste, did you know that heat changes the nutritional value of your food? Some vitamins are lost... Read More

By: Lola Frailey Wednesday October 9, 2019 comments Tags: healthy eating, healthy living, raw food, raw food noni

Today is World Smile Day!

Today is World Smile Day!

Aloha Friday! Today is World Smile Day! Brighten someones day today with a smile :-) Did you know? Scientist have calculated that... Read More

By: Lola Frailey Friday October 4, 2019 comments Tags: aloha friday, healthy living, healthy lifestyle

Healthy Eating Series: Kick Food Cravings to the Curb

Healthy Eating Series: Kick Food Cravings to the Curb

Food cravings can mean a number of things. However, a strong food craving usually indicates the body is low in a specific nutrient. In this... Read More

By: Lola Frailey Wednesday October 2, 2019 comments Tags: healthy eating, noni for weightloss, healthy living, food cravings

New on the Farm 2019

New on the Farm 2019

Sept 2019 Over the years I have mentioned and recommended several times: The Cornucopia Institute The whole purpose of... Read More

By: Steve Frailey Wednesday September 25, 2019 comments Tags: organic farming, organic noni farm, noni farmers market

Maintain Your Health with these Easy At-Home Exercises

Maintain Your Health with these Easy At-Home Exercises

Why Beneficial Exercise and physical activity are good for just about everyone, but especially for older adults. Did you know? ... Read More

By: Steve Frailey Monday September 23, 2019 comments Tags: healthy living

Letters From Steve Sept 2019

Letters From Steve Sept 2019

Aloha! September is National Recovery and Pain Awareness Month. As with most things in life, prevention is key. Here on... Read More

By: Steve Frailey Wednesday September 18, 2019 comments Tags: noni for pain, noni for cramps, noni for inflammation

Healthy Eating Series: Celiac Disease

Healthy Eating Series: Celiac Disease

What is celiac disease? Celiac disease (celiac sprue and gluten-sensitive enteropathy) is a genetic autoimmune disorder triggered by... Read More

By: Lola Frailey Wednesday September 11, 2019 comments Tags: super food, noni superfood, gluten free

The Details Make a Difference - Raw Food

The Details Make a Difference - Raw Food

What is a raw food diet? When 70-100% of your diet consists of raw/uncooked, unprocessed organic foods, one is considered to be on a ... Read More

By: Lola Frailey Wednesday September 4, 2019 comments Tags: raw food, raw food noni, healthy living, healthy eating

Noni a history lesson

Noni a history lesson

Aloha! Although this pungent little fruit has been around for 1000's of years, noni has just recently begun to grow in popularity. ... Read More

By: Steve Frailey Wednesday August 28, 2019 comments Tags: organic noni fruit, noni superfood, raw food noni

Letters From Steve Aug 2019

Letters From Steve Aug 2019

Aloha! Do you look in the mirror and see someone much older than you actually feel? While aging is a natural part of life, the polluted... Read More

By: Steve Frailey Wednesday August 28, 2019 comments Tags: natural skin care, noni for skin, noni skin care


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