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Eating Smart: Don't Give up all Fun Foods

Eating healthy isnt always easy. We all know a healthy diet can help reduce the risk of heart conditions, blood sugar spikes, and energy... Read More

By: Lola Frailey Wednesday January 22, 2020 comments Tags: food cravings, healthy food swaps, raw food, noni superfood

The Details Make a Difference: Whole Food vs. Processed Food

What Is A Processed Food? Processed foods are foods that have been altered to slow spoilage and/or make for easy storage. Processed... Read More

By: Lola Frailey Wednesday January 8, 2020 comments Tags: raw food, raw food noni, noni superfood

How to Enjoy a Diet Full of Superfoods

What is a superfood? The term "superfood" is a fairly new term referring to foods that offer maximum nutritional benefits for minimal... Read More

By: Steve Frailey Wednesday January 1, 2020 comments Tags: superfood, noni superfood, superveggies, superfruits

Letters From Steve Dec 2019

Aloha! With the holiday dinners literally days away, I wanted to discuss the importance of food quality. Namely, organic whole food.... Read More

By: Steve Frailey Tuesday December 31, 2019 comments Tags: raw food, raw food noni, organic food

Why Noni is a Superfood

Have you ever looked for the ORAC value of the food you eat? What is an ORAC value? ORAC stands for oxygen radical absorbance... Read More

By: Lola Frailey Wednesday December 25, 2019 comments Tags: raw food noni, noni superfood, superfood, noni ORAC value, natural antioxidants, phytochemicals

#HealthyEating: Benefits of Fruits

What are fruits? Fruits are the edible fleshy part of a tree or a plant that contains seeds. Fruits grow in a variety of flavors,... Read More

By: Lola Frailey Sunday December 22, 2019 comments Tags: raw food, raw food noni, superfood

New on the Farm 2019

Dec 2019 Winter has arrived here in Hawaii. For us its not snow covered mountains, its what looks like snow covered waves. This time of... Read More

By: Steve Frailey Wednesday December 18, 2019 comments Tags: organic farming, organic noni farm, noni farmers market

Maintain Your Blood Pressure Naturally

Unhealthy blood pressure levels can take a toll on the cardiovascular system. According to the Centers for Disease, Control and Prevention,... Read More

By: Steve Frailey Wednesday December 11, 2019 comments Tags: lower blood pressure, naturally lower blood sugar, noni and blood pressure

Maintain Blood Sugar Levels Naturally

How does blood sugar in the body work? Glucose requires insulin in order to be used by cells in the body. When we consume carbohydrates or... Read More

By: Steve Frailey Wednesday December 4, 2019 comments Tags: blood sugar levels, naturally lower blood sugar, support blood sugar

Health is Wealth: Healthy Holiday Food Swaps

#HealthyEating is easier than one may think. By adjusting just a few foods, you can make a big impact on your health and waistline. ... Read More

By: Lola Frailey Wednesday November 27, 2019 comments Tags: food cravings, healthy food swaps, raw food